Start with a list

Write down what has to run, how many of each and for how many hours a day. The worked example below is the outage essentials setup, a short list for a power cut:

The outage essentials list, from the appliance data
ApplianceHow manyRunningHours a dayEnergy a day
Refrigerator (modern, full size)1275 W241,300 Wh
Wi-Fi router and modem128 W24672 Wh
Phone charging220 W280 Wh
LED bulb, 60 W equivalent (800 lumens)38.5 W5128 Wh

Check 1: running watts against output

Add the running watts of everything that could be on at the same moment: 369 W for this list. The station's continuous AC output has to be at least that. 50 of the 54 stations in the data pass, because nothing on the list heats or cooks. A microwave, a kettle or a space heater adds 1,500 W to 1,530 W and changes that at once; their appliance pages give the figures.

Check 2: the largest start against surge

Motors and compressors draw several times their running watts for a moment as they start. The refrigerator here needs about 1,000 W, so the list needs 1,094 W: everything else running plus the fridge starting. 6 stations have enough output for the list and still fail on this start. Where a maker publishes no surge rating, we check the start against the continuous output. The starting watts guide explains the spike.

Check 3: watt hours against usable capacity

The list uses 2,180 Wh a day. A station delivers about 85% of its rated capacity at the outlets, after inverter and conversion losses, so divide by 0.85: one full day takes about 2,564 Wh of rated capacity, two days 5,128 Wh. Why you get less than the rated capacity covers the losses.

17 of the 54 stations pass all three checks for a full day of this list, and the smallest of them is the BLUETTI Apex 300 (2,765 Wh), with 25.9 h of the routine. That is the closest fit: the smallest capacity that is enough, then the lower price, then the lighter unit.

Size classes at a glance

Each class below counts the appliance types in our data that every model in it runs on its own, out of 79. The class pages list the models and the running time for each appliance.

Power station size classes in the data
ClassCapacityModelsRuns on every modelUsable at the nominal size
300 Whunder 400 Wh627 of 79255 Wh
500 Whfrom 400 to 749 Wh440 of 79425 Wh
1,000 Whfrom 750 to 1,499 Wh1343 of 79850 Wh
2,000 Whfrom 1,500 to 2,499 Wh1369 of 791,700 Wh
3,000 Whfrom 2,500 to 3,999 Wh1371 of 792,550 Wh
5,000 Whof 4,000 Wh and more578 of 794,250 Wh

Common setups, already worked out

These setups run the same three checks against every station. Each page lists the stations that are enough and the ones that fall short, with the numbers they fail on.

Setups with their daily energy, goal and the smallest station that is enough
SetupEnergy a dayGoalClosest fit
A CPAP for two nights88 Wh48 hJackery Explorer 240 v2 (256 Wh)
A refrigerator overnight1,300 Wh8 hDJI Power 500 (512 Wh)
Outage essentials2,180 Wh24 hBLUETTI Apex 300 (2,765 Wh)
Well pump backup1,750 Wh24 hBLUETTI Elite 200 V2 (2,074 Wh)
Van life1,199 Wh24 hGoal Zero Yeti 1500 (1,505 Wh)
A space heater12,000 Wh24 hnone in the data

What moves the answer

  • Your own labels. Watts vary by model and age; the label guide shows where to read them.
  • Recharging. A station that refills from solar every day can be smaller than one that has to last the whole outage; the solar guide sizes the panels at 4 peak sun hours and 75% of the panel rating.
  • Expansion batteries. Some stations take extra packs, which add watt hours but never add output or surge.
  • 240 V loads. A well pump or a dryer on 240 V needs a station that supplies split phase power; 8 of the 54 in the data do so on their own. The well pump guide works one out.

Check your own label

Watts vary by model and age. Check the label on your own appliance and enter it for an exact answer.

Questions

How many watt hours do you need for a day?
Add up the watt hours your list uses in a day (watts × hours for each appliance), then divide by 0.85 for the share of the rating that reaches the outlets. The outage essentials list uses 2,180 Wh a day, so a full day needs about 2,564 Wh of rated capacity.
What size power station runs a refrigerator for a day?
About 1,529 Wh of rated capacity for a typical modern full size refrigerator, with a surge rating of at least 1,000 W. The smallest of the 54 stations in the data that does it is the Jackery Explorer 1500 v2 (1,536 Wh), with 24.1 h.
Can a power station run a whole house?
Not the way a house uses power. An electric range burner draws about 2,000 W and an electric dryer about 5,600 W on 240 V, and the largest station in the data holds 12,288 Wh. A station covers a chosen list of loads; the generator guide shows where the line falls.